Weigh In record (no journal entry) for 30 July 2022
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111.8 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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265 kcal
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Fat: 4.75g | Prot: 25.00g | Carb: 33.00g.
Breakfast: Cimory Yogurt Squeeze Strawberry, Oatsy Oatmeal Rolled Oats, Puro Wpro Strawberry Yogurt. more...
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losing 1.3 lb a week
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rara2209's weight history
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