Weigh In record (no journal entry) for 29 July 2022
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177.0 lb
Lost so far: 43.2 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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691 kcal
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Fat: 17.78g | Prot: 44.54g | Carb: 93.22g.
Lunch: Zero Соус Сырный, Помидоры, Ветчина Куриная, Mission Deli Тортилья, Бондари Сыр Легкий 30%. Dinner: Окей Груша Конференс, ВкусВилл Шоколадное Протеиновое Мороженое , Виноград. more...
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losing 0.5 lb a week
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Анастасия Жерельева's weight history
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