Weigh In record (no journal entry) for 26 July 2022
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151.5 lb
Lost so far: 24.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2022:
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458 kcal
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Fat: 15.47g | Prot: 17.83g | Carb: 63.27g.
Dinner: Manteiga (com Sal), Queijo Mozzarella, Plus Vita Pão de Forma Integral Artesano. Snacks/Other: Mãe Terra Zooreta Cebola , Uvas, Maçã. more...
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losing 1.0 lb a week
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dominiquepordeus's weight history
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