Weigh In record (no journal entry) for 27 July 2022
|
183.4 lb
Lost so far: 8.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2022:
|
222 kcal
|
Fat: 1.67g | Prot: 13.00g | Carb: 38.06g.
Breakfast: Aldi Pain Pavé Rustique, La Vache Qui Rit Légère, Lait Écrémé, Café, Sucre. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catcat02's weight history
|