Weigh In record (no journal entry) for 25 July 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2022:
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1887 kcal
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Fat: 77.41g | Prot: 91.23g | Carb: 230.77g.
Breakfast: Савушкин Продукт Творог 5% Мягкий. Lunch: Перекресток Спаржа по-Корейски, Шеф Перекресток Плов с Курицей. Dinner: In Daghouse Кумыкский Хинкал. Snacks/Other: Инжирный Персик. more...
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losing 0.1 lb a week
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