Weigh In record (no journal entry) for 24 July 2022
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191.4 lb
Lost so far: 17.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2022:
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1272 kcal
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Fat: 53.22g | Prot: 58.78g | Carb: 134.38g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Sandwich au Rôti de Bœuf. Snacks/Other: Bounty Bounty, Pêches, St Mamet Pêches. more...
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gaining 0.5 lb a week
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malika77420's weight history
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