nikusya00's Journal, 24 July 2022

Weigh In record (no journal entry) for 24 July 2022
115.5 lb Lost so far: 0.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2022:
361 kcal Fat: 9.12g | Prot: 11.64g | Carb: 56.86g.   Breakfast: Лапша Удон (Вареная), Ашан Бутерброд с Сыром. more...
losing 0.1 lb a week

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