Weigh In record (no journal entry) for 22 July 2022
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2022:
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2164 kcal
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Fat: 129.33g | Prot: 54.95g | Carb: 206.49g.
Breakfast: Vitamont Jus de Légumes, Joker 100% Pur Jus Multifruit, Mont Roucous Eau Minérale Naturelle, Eau, Cristaline Eau de Source, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Super U Jus de Citron Bio, Danone Actimel Fraise, Café, Quezac Eau Gazeuse, Paysan Breton Beurre Moulé Demi-Sel, Mont Roucous Eau Minérale Naturelle, Eau, Tropicana Orange sans Pulpe, Pain Complet, Pain Complet. Lunch: Carrefour Anchois Marinés , Tomates, Eau, Tomates, Crevette, Avocat, Pain Complet, Carrefour Bio Yaourt Mangue Vanille, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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losing 6.2 lb a week
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