2 ans et un mois après mon premier jeûne. Reprise de mon régime.
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200.6 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2022:
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1536 kcal
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Fat: 58.99g | Prot: 59.82g | Carb: 190.75g.
Breakfast: Café Expresso. Dinner: Activia Saveur Citron, Pêches, Coraya Surimi (3), Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Carrefour Pains au Lait , St Michel Petites Madeleines. more...
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gaining 0.6 lb a week
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