Weigh In record (no journal entry) for 05 September 2014
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183.4 lb
Lost so far: 66.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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4942 kcal
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Fat: 302.98g | Prot: 244.98g | Carb: 328.33g.
Breakfast: Celery, Chicken, Eggplant, Zucchini, Turnips, Onions. Lunch: Mayonnaise, Tomatoes, Cheddar Cheese, Almonds, Butter, Egg, Almonds, Butter, Egg, Peanut Butter, Morrisons Golden Linseed, Dried Whole Sesame Seeds, Apples, Bananas. Dinner: Heavy Cream, Honeydew Melons, Parsnips, Broccoli, Cauliflower, Carrots, Turnips, Fresh Ham, Turkey, Bread Stuffing. Snacks/Other: Vodka, Whole Milk, Hazelnuts or Filberts Nuts, Walnuts, Egg Yolk, Milbona Greek Style Yoghurt, Bournville Cocoa, Whey Proteïne, Precision Engineered Pure Soya Protein Isolate Powder, Turmeric (Ground), Ginger (Ground), Fenugreek Seed, Cinnamon. more...
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losing 0.1 lb a week
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muirgheasa's weight history
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