Weigh In record (no journal entry) for 20 July 2022
|
145.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 July 2022:
|
1290 kcal
|
Fat: 71.78g | Prot: 47.02g | Carb: 123.07g.
Breakfast: Миндаль Миндаль, Ашан Кокосовая Стружка, Libendorf Сыр Творожный с Зеленью, Арахисовая Паста, Ясно Солнышко Овсяные Хлопья #2. Lunch: Кукуруза Вареная, Суп&Go Окрошка на Кефире с Колбасой. Dinner: Дыня, Вятушка Сметана 18%, Лента Торт Печеночный. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariullla's weight history
|