Lider Optimun's Journal, 17 April 2022

D13
200.4 lb Lost so far: 73.2 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2022:
311 kcal Fat: 17.63g | Prot: 31.76g | Carb: 6.28g.   Breakfast: Ovo Frito, Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. more...
1858 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 6.2 lb a week

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