Weigh In record (no journal entry) for 17 July 2022
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140.0 lb
Lost so far: 18.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2022:
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614 kcal
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Fat: 29.33g | Prot: 24.98g | Carb: 61.80g.
Breakfast: Гринвей Коктейль Балансер. Lunch: Пончики (Обычные). more...
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losing 2.3 lb a week
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Angela_khats's weight history
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