Weigh In record (no journal entry) for 16 July 2022
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158.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2022:
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2979 kcal
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Fat: 75.53g | Prot: 154.13g | Carb: 404.72g.
Breakfast: Agrisicilia Marmellata Biologica di Arance Amare di Sicilia , Zaini Cacao Amaro in Polvere, Probios Farina Integrale di Farro, Le Naturelle Albume d'uovo. Lunch: Consilia Gallette di Riso , Olio Extra Vergine di Oliva, Enerzona Omega3, Peperone Rosso Dolce, Bistecca di Manzo (Mangiata solo Parte Magra), Sugo di Pomodoro, Rana Gnocchi Freschi di Patate . Dinner: Pizza al Prosciutto. Snacks/Other: Fatina Nocciole, Banana, Weetabix Formelle di Frumento Integrale, Sojasun Yogurt Bifidus Mirtillo. more...
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steady weight
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danielecokombi22's weight history
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