Weigh In record (no journal entry) for 01 September 2014
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124.3 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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1010 kcal
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Fat: 36.65g | Prot: 55.04g | Carb: 116.93g.
Breakfast: Pain, Figues, Banania Chocolat A Boire. Lunch: Magnum Almond, Super U Jambon de Parme, Melon. Dinner: Pain, Vinaigre, Huile d'Olive, Laitue, Picard Crevettes Nordiques Décortiquées Cuites. more...
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losing 1.5 lb a week
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