sarahjayne11's Journal, 01 September 2014

142.6 lb Lost so far: 11.7 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 61.30g | Prot: 60.46g | Carb: 163.75g.   Breakfast: Sucre, Weetabix Weetabix Original 95% Blé Complet, Yaourt Nature (Faible en Gras). Lunch: Liebig Soupe Légumes du Soleil, Fleury Michon Blanc de Poulet (40g), Carrefour Taboulé Oriental, Carrefour Bio Crackers Fromages Tomate. Dinner: Carrefour Feuilleté au Fromage, Herta Knacki. Snacks/Other: Gerlinéa Biscuit Chocolat Cacao. more...

1816 kcal

Activities & Exercise: Pilates - 15 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...