Weigh In record (no journal entry) for 14 July 2022
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127.0 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2022:
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860 kcal
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Fat: 16.24g | Prot: 40.92g | Carb: 128.46g.
Breakfast: Abricots, Delisse Déli'light, Thé Vert. Lunch: Pastèque, Melon, Anchois (Égouttés Solides dans l'Huile, Conserves), Pomme, Carrefour Bio Raisins Secs Sultanines, Fleury Michon Émincés de Poulet Grillé, Chou, Mayonnaise. Dinner: La Laitière Clafoutis aux Abricots, Confitures d'Abricots et de Conserves, Rians Faisselle 6%, Oranges, Semoule Cuite, Notre Jardin Légumes Pour Couscous, Picard Sauté de Veau, Prosecco, Pastèque, Melon. Snacks/Other: Pomme. more...
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steady weight
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