Weigh In record (no journal entry) for 13 July 2022
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158.3 lb
Lost so far: 7.9 lb.
Still to go: 19.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 July 2022:
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992 kcal
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Fat: 23.33g | Prot: 54.89g | Carb: 143.39g.
Breakfast: Pain Blanc, Canderel Sucrette, Delisse Lait Écrémé, Café, Beurre. Lunch: Fleury Michon Allumettes de Bacon, Maggi Kub Duo Bouillon Épices + Herbes Orientales, Navets, Poireaux, Carottes, Pomme de Terre. Dinner: Grand Frais Ananas Extra Sweet, Huile d'Olive, Jardin Bio Coulis de Tomate Bio, Escalope de Poulet, Saint Eloi Riz Complet, Ail, Échalotes, Poivrons, Carottes Cuites. Snacks/Other: Nectarines. more...
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losing 4.6 lb a week
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