Weigh In record (no journal entry) for 13 July 2022
|
149.9 lb
Lost so far: 20.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 July 2022:
|
86 kcal
|
Fat: 3.90g | Prot: 3.90g | Carb: 8.40g.
Breakfast: Nescafe Dolce Gusto Капучино. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DustyCo0kie's weight history
|