Weigh In record (no journal entry) for 12 July 2022
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163.1 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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2192 kcal
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Fat: 112.93g | Prot: 45.41g | Carb: 252.18g.
Breakfast: Mangues, Zespri Kiwi Gold, Fruit de la Passion, Framboises, Fraises, Pastèque. Lunch: Bio Village Graines de Tournesol, Avocat, Super U Raisins Secs Blonds, Moutarde de Dijon, Maille Vinaigre de Cidre, L'Amandaie Purée de Sésame "Tahin", Huile d'Olive, Mayonnaise, Oeuf (Entier), Dia Oignons Frits, Carrefour Oignon, Quinoa (Cuit). Dinner: Moutarde de Dijon, Ketchup, Mayonnaise, McCain Frites Surgelées, Orangina Orangina. Snacks/Other: La Laitière Yaourt à la Vanille , M&M's M&M's. more...
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losing 0.4 lb a week
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Amélie Debargue's weight history
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