Weigh In record (no journal entry) for 12 July 2022
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159.0 lb
Lost so far: 7.3 lb.
Still to go: 20.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 July 2022:
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1050 kcal
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Fat: 46.61g | Prot: 55.38g | Carb: 106.87g.
Breakfast: Beurre, Café, Delisse Lait Écrémé, Canderel Sucrette, Pain Blanc. Lunch: Canderel Vanilla, Huile d'Olive, Courgette, Comté, Bio Village Galette de Blé Noir, Etrez Fromage Frais. Dinner: Grand Frais Ananas Extra Sweet, Parmesan (Râpé), Auchan Jambon Supérieur sans Couenne, Delisse Lait Écrémé, Farine Blanche, Beurre, Endive. Snacks/Other: Abricots. more...
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losing 1.5 lb a week
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