sarahjayne11's Journal, 29 August 2014

Weigh In record (no journal entry) for 29 August 2014
144.4 lb Lost so far: 9.9 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2014:
920 kcal Fat: 35.52g | Prot: 35.10g | Carb: 119.34g.   Breakfast: Yaourt Nature (Faible en Gras), Kiwi, Banane. Lunch: Carrefour Tarte aux Poireaux, Taillefine Yaourt aux Fruits 0% Cerise, Vinaigrette, Carrefour Taboulé Oriental, Radis, Tomates Cerises, Mâche. Snacks/Other: Gerlinéa Biscuit Chocolat Cacao. more...
1911 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week


Comments 
Allez courage, ne perds pas le moral pour autant! 
29 Aug 14 by member: pamartloic
Merci. Je suis pas inquiète ;) Il y a toujours une semaine du mois où je suis plus lourde disons nous :)  
29 Aug 14 by member: sarahjayne11
Ah ok.... je vois de quoi il s'agit !!  
29 Aug 14 by member: pamartloic

     
 

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