Weigh In record (no journal entry) for 15 May 2022
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145.1 lb
Lost so far: 8.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2022:
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422 kcal
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Fat: 18.67g | Prot: 19.87g | Carb: 46.93g.
Breakfast: Клубника, Parmalat Молоко 0,5%, Яйцо, Огурец (с Кожурой), Almette Творожный Сыр с Томатами по-Итальянски, Dr. Korner Хлебцы Бородинские. more...
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gaining 0.8 lb a week
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123катерина123's weight history
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