Weigh In record (no journal entry) for 07 July 2022
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159.6 lb
Lost so far: 6.6 lb.
Still to go: 20.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2022:
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1021 kcal
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Fat: 46.93g | Prot: 43.83g | Carb: 106.05g.
Breakfast: Canderel Sucrette, Delisse Lait Écrémé, Pain Blanc, Café, Beurre. Lunch: Canderel Vanilla, Le Clos des Vaches Fromage Blanc 7,8%, Poivre Noir, Sel, Citron, Ciboulette, Menthe, Persil, Huile d'Olive, Tomates, Boulgour (Cuit). Dinner: Oeuf, Poivre Noir, Sel, Échalotes, Bonduelle Flageolets Verts Extra Fins, Bonduelle Petits Pois Carottes Bio, Bonduelle Haricots Verts Extra Fins, Huile d'Olive. Snacks/Other: Nectarines, Canderel Sucrette, Delisse Lait Écrémé, Thé Noir. more...
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losing 0.0 lb a week
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