Weigh In record (no journal entry) for 06 July 2022
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212.1 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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581 kcal
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Fat: 21.76g | Prot: 43.21g | Carb: 56.29g.
Breakfast: Suco de Graviola, Ovo Frito. Lunch: Abóbora Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido), Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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gaining 0.7 lb a week
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mona lisa soares's weight history
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