Weigh In record (no journal entry) for 28 June 2022
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152.1 lb
Lost so far: 19.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2022:
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394 kcal
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Fat: 11.36g | Prot: 14.30g | Carb: 61.60g.
Breakfast: Пирог с Жимолостью 19.06.22, Гречка, Село Зелёное Молоко Низколактозное 1,8%. more...
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gaining 3.1 lb a week
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NataLee33's weight history
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