Weigh In record (no journal entry) for 28 June 2022
|
150.6 lb
Lost so far: 20.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 June 2022:
|
383 kcal
|
Fat: 19.98g | Prot: 42.90g | Carb: 3.14g.
Breakfast: 1 Win Протеин Сливочное Мороженое. Lunch: Сырный Мастер Сыр Российский, Вареное Яйцо, Салат Айсберг, Персона Майонез, Зеленый Лук, Куриная Грудка Отварная. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DustyCo0kie's weight history
|