Weigh In record (no journal entry) for 01 July 2022
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143.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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959 kcal
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Fat: 55.75g | Prot: 60.39g | Carb: 45.94g.
Breakfast: Café, Tonadita Manteca, Huevo, Salvado de Avena. Dinner: Jamón Cocido, Branca Fernet, Muslos de Pollo con la Piel, Berenjena Cocida, Zanahoria Cocida, Zucchini. more...
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losing 12.3 lb a week
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monicakim23777's weight history
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