Weigh In record (no journal entry) for 01 July 2022
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259.9 lb
Lost so far: 18.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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164 kcal
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Fat: 6.28g | Prot: 5.53g | Carb: 22.15g.
Breakfast: Pain au Lait, Dolce Gusto Café au Lait. more...
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losing 23.1 lb a week
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belos95's weight history
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