Weigh In record (no journal entry) for 30 June 2022
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96.3 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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905 kcal
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Fat: 27.79g | Prot: 20.88g | Carb: 146.64g.
Breakfast: Красная Цена Булочка Сдобная. Lunch: Овсяное Печенье, Мороженое (Мягкое). Dinner: ЯНТА Кефир 2,5%. Snacks/Other: Услада Йогурт с Соком Персика и Маракуйи, Банан, Яблоки (без Кожи), Клубника. more...
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losing 1.5 lb a week
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