Weigh In record (no journal entry) for 27 June 2022
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115.5 lb
Lost so far: 5.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2022:
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679 kcal
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Fat: 33.47g | Prot: 50.44g | Carb: 51.41g.
Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Palta, Banana. more...
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gaining 3.1 lb a week
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