Weigh In record (no journal entry) for 29 June 2022
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174.4 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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596 kcal
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Fat: 24.64g | Prot: 44.92g | Carb: 48.96g.
Breakfast: Сыр Домашний, ПП Оладьи, Кофе с Молоком. Lunch: Finn Crisp Хлебец Ржаной, Приготовленная Квашеная Капуста, Гуляш из Курицы, Макароны Отварные. more...
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losing 7.7 lb a week
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верочка1996's weight history
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