Weigh In record (no journal entry) for 29 June 2022
|
173.5 lb
Lost so far: 5.1 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 June 2022:
|
2032 kcal
|
Fat: 96.85g | Prot: 66.90g | Carb: 224.80g.
Breakfast: Carrefour Pains au Lait , Pure Via Stevia, Carrefour Pur Jus Orange sans Pulpe, Café. Lunch: Carrefour Yaourt Brassé à la Grecque sur Lit de Fruits, Carrefour Cola Zero, Carrefour Vinaigrette Nature Allégée , Fleury Michon Émincés de Poulet Grillé, Tomates Cerises, Concombre (Pelé). Dinner: Carrefour Jambon Supérieur avec Couenne, Oeuf sur le Plat, Carrefour Pain de Mie Nature, Pâturages Fromage Croque Monsieur, Carrefour Yaourt Brassé à la Grecque sur Lit de Fruits. Snacks/Other: Carrefour Brownies, St Michel Doomino, Tourtel Twist Citron. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilie1426's weight history
|