Weigh In record (no journal entry) for 23 June 2022
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113.8 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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420 kcal
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Fat: 14.16g | Prot: 17.02g | Carb: 58.46g.
Breakfast: Помидоры, Поджаренный Белый Хлеб, Жареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Банан. more...
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losing 7.7 lb a week
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@nekoruka's weight history
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