Weigh In record (no journal entry) for 22 June 2022
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2022:
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2140 kcal
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Fat: 104.06g | Prot: 67.07g | Carb: 225.21g.
Breakfast: Café, Innocent Super Smoothie Antioxydant, Bjorg Flocons D'Avoine Complets Bio, Pain Complet, Tropicana Orange sans Pulpe, Eau, Mont Roucous Eau Minérale Naturelle, Paysan Breton Beurre Moulé Demi-Sel, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Super U Jus de Citron Bio, Danone Actimel Fraise, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: McCain Original Potatoes aux Épices Douces, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Yoplait Yopa! Abricot , Steak de Cheval. Dinner: Les 2 Vaches Yaourt Myrtille, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Fleury Michon Blanc de Poulet (30g). more...
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losing 24.7 lb a week
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