"Форрест Гамп"'s Journal, 22 June 2022

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Weigh In record (no journal entry) for 22 June 2022

183.6 lb Lost so far: 0 lb. Still to go: 29.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2022:

1617 kcal

Fat: 97.42g | Prot: 104.65g | Carb: 76.27g. Breakfast: Уксус (Яблочный), Уксус (Яблочный), Кофе (из Молотых Зерен). Lunch: Зеленый Чай. Dinner: Бутерброд с Колбасой, Масло Подсолнечное, Салат Летний, Eurospar Салат Летний, Запеченный Картофель, Курица Гриль. more...

3079 kcal

Activities & Exercise: Working - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

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"Форрест Гамп"'s Journal, 22 June 2022

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"Форрест Гамп"'s weight history