Weigh In record (no journal entry) for 22 June 2022
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232.8 lb
Lost so far: 64.6 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1326 kcal
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Fat: 26.14g | Prot: 80.29g | Carb: 201.90g.
Breakfast: Гречка Отварная, Даниловский Хлеб Бездрожжевой. Lunch: Венигрет, Голубцы ПП, Огурец (с Кожурой). Dinner: Диетические макароны по-флотски, Огурец (с Кожурой). Snacks/Other: Яблочное желе, Вареное Яйцо, Курага. more...
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losing 6.2 lb a week
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Nastia_na_pp's weight history
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