Weigh In record (no journal entry) for 22 June 2022
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113.1 lb
Lost so far: 16.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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1075 kcal
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Fat: 46.99g | Prot: 72.90g | Carb: 89.88g.
Breakfast: Avocado, Fried Egg, Bread, Cheddar Cheese. Lunch: Beetroot, Chicken Meat. Dinner: Metro Food Plant Based Protein. Snacks/Other: Milk (Whole Milk), Coffee, Green Tea. more...
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losing 0.4 lb a week
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CATSLU1's weight history
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