Weigh In record (no journal entry) for 18 June 2022
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142.9 lb
Lost so far: 8.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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1622 kcal
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Fat: 71.28g | Prot: 49.92g | Carb: 162.26g.
Breakfast: Милка Молочный Шоколад с Фундуком, Суши Шоп Суши Шок Классик. Lunch: Маруся Мороженое Брусника, Жимолость и Кедровые Орешки, Creative Kitchen Салат Цезарь с Курицей. more...
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steady weight
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