Weigh In record (no journal entry) for 20 June 2022
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187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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1449 kcal
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Fat: 74.84g | Prot: 99.88g | Carb: 94.12g.
Lunch: Молочная Станция Молоко 3,4-4,2%, Первый Русский Протеин Протеин. Dinner: Плов со Свининой, Масло Подсолнечное, Салат Летний. Snacks/Other: Стокманн Шницель из Свинины. more...
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gaining 0.9 lb a week
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"Форрест Гамп"'s weight history
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