Weigh In record (no journal entry) for 19 June 2022
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176.8 lb
Lost so far: 164.9 lb.
Still to go: 4.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 June 2022:
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2945 kcal
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Fat: 69.65g | Prot: 69.55g | Carb: 514.11g.
Breakfast: Parmalat Leite UHT Desnatado, Bauducco Recheado Sabor Baunilha, Melitta Café sem Açúcar, Predilleto Biscoito Recheado Sabor Morango, Duchen Kid Lat Leite com Chocolate. Dinner: Parmalat Leite UHT Desnatado, Tio João Arroz Integral Cozido, Sanjo Maçã, Banana Nanica, Duchen Biscoito Recheado Sabor Chocolate. more...
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losing 7.7 lb a week
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