Weigh In record (no journal entry) for 17 June 2022
|
170.6 lb
Lost so far: 5.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2022:
|
914 kcal
|
Fat: 39.01g | Prot: 50.38g | Carb: 82.91g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos. Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido), Ovo Frito, Deep Freeze Sopa Creme de Abóbora . Dinner: Ovo Frito, Cenouras, Batata Inglesa Cozida. Snacks/Other: Bio Alimentos Banana Chips Natural. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicaduartejd's weight history
|