Weigh In record (no journal entry) for 17 June 2022
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86.0 lb
Lost so far: 20.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1097 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 18 minutes, Walking (slow) - 2/mph - 2 hours and 11 minutes, Resting - 15 hours and 43 minutes, Sleeping - 5 hours and 48 minutes. more...
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gaining 20.1 lb a week
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evvvvvvw's weight history
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