Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Натали Рыжик 😻😻😻...
Journal
16 Jun 22
Натали Рыжик 😻😻😻...'s Journal, 16 June 2022
Натали Рыжик 😻😻😻...'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 June 2022
145.7 lb
Lost so far:
6.4 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2022:
1794 kcal
Fat: 57.82g | Prot: 109.65g | Carb: 180.26g.
Breakfast:
Кофе (из Молотых Зерен), Уксус (Яблочный).
Lunch:
Пятёрочка Перловка, Яйцо.
Dinner:
Куриные Лапки, Диадар Отруби Хрустящие Ржаные Бородинские.
Snacks/Other:
Огурец (с Кожурой), ООО Молторг Творожок с Клубникой.
more...
2065 kcal
Activities & Exercise:
Cross Training - 6 minutes, Housework - 54 minutes, Cooking - 36 minutes, Driving - 39 minutes, Google Fit - 21 hours and 45 minutes.
more...
losing 3.1 lb a week
26 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Натали Рыжик 😻😻😻...'s weight history
view complete history