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Eliz Bomfim 🙋
Journal
14 Jun 22
Eliz Bomfim 🙋 's Journal, 14 June 2022
Eliz Bomfim 🙋 's Profile
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Weigh In record (no journal entry) for 14 June 2022
200.6 lb
Lost so far:
7.7 lb
.
Still to go:
46.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2022:
1570 kcal
Fat: 104.90g | Prot: 115.73g | Carb: 43.86g.
Breakfast:
Café, Sadia Linguiça Calabresa Defumada, Vitarella Cream Cracker Tradicional.
Lunch:
Abacaxi, Camil Feijão Preto Temperado Cozido, Carne de Vaca Moída.
Dinner:
Guacamole, Bife de Carne de Vaca.
Snacks/Other:
Cacau em Pó (Não Adocicado), Banana Prata, Amendoins Torrados e Secos (sem Sal).
more...
2790 kcal
Activities & Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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Eliz Bomfim 🙋 's weight history
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