Weigh In record (no journal entry) for 13 June 2022
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204.8 lb
Lost so far: 17.0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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1126 kcal
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Fat: 57.76g | Prot: 54.36g | Carb: 100.08g.
Breakfast: President Manteiga com Sal, Bauducco Torrada Tradicional , Paulista Leite Desnatado, Queijo Minas. Lunch: McDonald's McDuplo, Lacta Sonho de Valsa Mais (22g). Dinner: Sopa de Legumes, Garoto Baton Ao Leite. more...
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losing 4.6 lb a week
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annaluu83's weight history
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