Weigh In record (no journal entry) for 12 June 2022
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196.2 lb
Lost so far: 0.4 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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326 kcal
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Fat: 16.78g | Prot: 14.57g | Carb: 28.41g.
Breakfast: Melão Amarelo, Maçã, Melitta Café Tradicional, Ovo Mexido, A Tal da Castanha Leite de Amêndoa. more...
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gaining 0.2 lb a week
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