Weigh In record (no journal entry) for 12 June 2022
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124.6 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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363 kcal
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Fat: 22.11g | Prot: 22.21g | Carb: 16.70g.
Breakfast: Брест Литовск Сыр Голландский 45%, Яйцо, Геркулес Монастырский, Parmalat Безлактозное Молоко 1,8%, Бабаевский Шоколад Элитный 75%. more...
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losing 0.4 lb a week
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