Weigh In record (no journal entry) for 12 June 2022
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208.1 lb
Lost so far: 34.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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499 kcal
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Fat: 32.55g | Prot: 35.79g | Carb: 15.34g.
Breakfast: O'Zera Шоколад Горький, Кефир 2,5%, Сметана 20%, Жареное Яйцо, Кофе, Амка Творог 5%. more...
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steady weight
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150455's weight history
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