Weigh In record (no journal entry) for 10 June 2022
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145.5 lb
Lost so far: 5.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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2007 kcal
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Fat: 66.53g | Prot: 87.08g | Carb: 275.26g.
Breakfast: Tassimo Café au Lait, Nutella Nutella, Pain Complet. Lunch: Häagen-Dazs Glace Macadamia, Maïs Jaune Doux, Lidl Croquettes de Poisson, Petits Pois Cuits. Dinner: Thé Menthe, Sandwich Wrap de Viande, Volaille ou Poisson, Légumes. more...
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gaining 0.3 lb a week
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